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About us

Creating The Future You

A calm, private studio in Sofia — born from a simple belief: that wellbeing and resilience shouldn't be luxuries, but skills and experiences everyone can reach.

The studio lounge in Sofia
The closed chamber in window light

Our story

Why we exist

CTFY was born out of a real need — to promote well-being and resilience in the face of demanding, overwhelming and busy lives.

We set out to demystify mental wellbeing, to share knowledge grounded in science, and to build a community of support for sustainable change.

Today we bring together the Theta Chamber, emotional-intelligence education and the neuroscience of change — for youth, adults, families and teams alike.

What we stand for

Our values

  • Kind

    Soft & accepting

    We meet people where they are — gently, without judgement, in a space that feels safe.

  • Grounded

    Science-based

    Everything we offer is rooted in real understanding of the brain, body and nervous system.

  • Together

    Community

    Lasting change is easier with support. We build community around every program.

Experience & trust

Where we've worked

Daniela's background in emotional-intelligence education spans leading international schools, and our programs draw on the neuroscience-of-change methodology of Dr Joe Dispenza.

  1. Toronto
  2. Toronto French School

    emotional-intelligence teaching

  3. Crescent School, Toronto

    emotional-intelligence teaching

  4. Sofia
  5. British School of Sofia

    youth programs

  6. Creating The Future You

    1st Theta Chamber in Europe
    • Dr Joe Dispenza method

      neuroscience of change

    • IBM

      NCS corporate method

    • Coca-Cola

      NCS corporate method

Get to know us

The people & the impact behind CTFY

Meet the team creating these experiences, and see the difference the work is making in people's lives.